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Summary
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Run: Easy/Recovery
Previous
Next
1/8/2024
Date
5:29 PM
Time
3 mi
Distance
25:01.
19
Duration
8:19 mi
Pace
Equipment
Saucony Kinvara 13 (Irish Cream)
Health
Weight
170 lb
Avg HR
150 bpm
Max HR
184 bpm
kilojoules
1620
Weather
Temperature
29 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
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