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Summary
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Run: Steady-State Run
Previous
Next
7/1/2009
Date
8:00 AM
Time
9.6 mi
Distance
1:11:04
Duration
7:25 mi
Pace
Equipment
Saucony Pro Grid Hurricane 10 (Green & Gray)
Health
Weight
165 lb
kilojoules
5015
Weather
Temperature
56 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Long Golf Course to the School
Comments
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