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Summary
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Run: General/Tempo
Previous
Next
9/17/2022
Date
10:00 AM
Time
8.1 mi
Distance
1:07:07
Duration
8:18 mi
Pace
Equipment
Saucony Kinvara 11 (Viz Red)
Health
Weight
170 lb
kilojoules
4360
Weather
Temperature
67 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Oak-crest 8
Notes
MP to Threshold
Comments
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