7/24/2020
9:00 AM
8.4 mi
57:28
6:52 mi
Saucony Type A (Green)
Initializing charts...
4x600
4x300
4x500
4x200
Rest 2min reps, 6min sets
Workout type:General/Tempo
Distance:10 mi
10miles w/ 10 1min(tempo) surges