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Summary
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Run: Interval
Previous
Next
10/9/2023
Date
4:38 PM
Time
3.7 mi
Distance
38:43.
10
Duration
10:28 mi
Pace
Equipment
Saucony Kinvara 11 (Red/Teal)
Health
Weight
165 lb
Avg HR
131 bpm
Max HR
170 bpm
kilojoules
1933
Weather
Temperature
53 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
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