6/13/2017
8:30 AM
6.6 mi
51:18
7:48 mi
Saucony Grid Type A6 (Orange)
Initializing charts...
3x600 (@5k)
3x200 (@mile) oooppps I did 300 that might be why the 500 and beyond hurt.
3x500 (@3k)
3x200 (@800)
Rest 90s in rep, 4min sets