| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2021 |
Run |
Kittson There and Back |
Easy/Recovery |
3.2 mi |
24:47 |
7:53 |
 |
| 2/27/2021 |
Run |
Oakcrest 5 |
Tempo |
5.0 mi |
35:08 |
7:00 |
|
| 3/2/2021 |
Run |
Bridge to Bridge |
General |
4.8 mi |
36:00 |
7:30 |
|
| 3/8/2021 |
Run |
Oakcrest 5 |
Tempo |
5.0 mi |
35:00 |
6:58 |
|
| 3/11/2021 |
Run |
Random Route |
General |
3.0 mi |
23:43 |
7:55 |
|
| 3/18/2021 |
Run |
Random Route |
Tempo |
4.7 mi |
33:50 |
7:12 |
|
| 3/26/2021 |
Run |
Random Route |
General/Tempo |
3.3 mi |
23:18 |
7:11 |
|
| 3/30/2021 |
Run |
Random Route |
Interval |
2270.0 m |
5:50 |
4:09 |
|
| 4/8/2021 |
Run |
Random Route |
Easy/Recovery |
1.3 mi |
10:00 |
8:00 |
|
| 4/19/2021 |
Run |
Random Route |
General |
2.5 mi |
19:06 |
7:39 |
|
| 4/26/2021 |
Run |
Random Route |
General |
2.5 mi |
18:53 |
7:34 |
|
| 4/27/2021 |
Run |
Random Route |
General |
1.0 mi |
8:00 |
8:00 |
|
| 4/28/2021 |
Run |
Random Route |
Interval |
1.9 mi |
13:18 |
7:07 |
|
| 5/7/2021 |
Run |
Random Route |
Easy/Recovery |
2.5 mi |
19:19 |
7:44 |
|
|