| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2006 |
Run |
Belle Plaine Camel |
General |
3.5 mi |
27:43 |
7:56 |
 |
| 8/21/2006 |
Run |
Belle Plaine Camel |
General |
3.5 mi |
27:57 |
8:00 |
|
| 8/14/2006 |
Run |
Le Sueur hill |
Hill |
3.3 mi |
25:59 |
8:00 |
|
| 8/12/2006 |
Run |
Le Sueur 3mile |
Tempo |
3.0 mi |
23:15 |
7:45 |
|
| 8/7/2006 |
Run |
ChemCom Confrence loop (2mile) |
General |
4.0 mi |
33:20 |
8:20 |
|
| 8/6/2006 |
Run |
ChemCom Confrence loop(1 mile) |
General |
3.0 mi |
25:27 |
8:29 |
|