| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2019 |
Run |
Random Route |
Easy/Recovery |
4.0 mi |
28:00 |
7:00 |
 |
| 10/24/2019 |
Run |
Random Route |
General |
5.0 mi |
38:00 |
7:36 |
|
| 10/21/2019 |
Run |
Random Route |
Easy/Recovery |
3.0 mi |
26:00 |
8:40 |
|
| 10/15/2019 |
Run |
Random Route |
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 10/8/2019 |
Run |
Random Route |
Easy/Recovery |
5.0 mi |
40:00 |
8:00 |
|
| 10/3/2019 |
Run |
Random Route |
Fartlek |
5.0 mi |
40:00 |
8:00 |
|
| 9/24/2019 |
Run |
Random Route |
General |
6.0 mi |
48:00 |
8:00 |
|
| 9/21/2019 |
Run |
Random Route |
General |
6.0 mi |
48:00 |
8:00 |
|
| 9/17/2019 |
Run |
Random Route |
General |
7.0 mi |
56:00 |
8:00 |
|
| 9/10/2019 |
Run |
Random Route |
Interval |
7.0 mi |
49:00 |
7:00 |
|
| 9/5/2019 |
Run |
Random Route |
Interval |
7.0 mi |
50:00 |
7:09 |
|
| 8/29/2019 |
Run |
Random Route |
General/Tempo |
8.0 mi |
1:04:00 |
8:00 |
|
| 8/27/2019 |
Run |
Random Route |
Interval |
4.0 mi |
36:00 |
9:00 |
|
| 8/19/2019 |
Run |
Regular Loop |
General |
4.0 mi |
28:00 |
7:00 |
|
| 8/12/2019 |
Run |
Stoppelmann Run |
General |
6.5 mi |
49:23 |
7:36 |
|
| 8/3/2019 |
Run |
Oops Stoppelmann |
General |
7.0 mi |
55:02 |
7:52 |
|
| 7/22/2019 |
Run |
Oakcrest 5 |
Stroler Run |
5.0 mi |
37:17 |
7:25 |
|
| 6/4/2019 |
Run |
Random Route |
Stroler Run |
7.3 mi |
1:01:41 |
8:27 |
|
| 1/6/2019 |
Run |
Oops Stoppelmann |
General |
7.0 mi |
55:49 |
7:59 |
|
| 1/4/2019 |
Run |
Kittson There and Back |
General |
3.2 mi |
24:56 |
7:55 |
|
| 12/31/2018 |
Run |
Oakcrest 5 |
General |
5.0 mi |
38:04 |
7:35 |
|
| 12/11/2018 |
Run |
South Bridge to Bridge (School) |
General |
6.5 mi |
51:27 |
7:55 |
|
| 11/28/2018 |
Run |
Stoppelmann Run |
General |
6.4 mi |
50:21 |
7:53 |
|
| 11/9/2018 |
Run |
Stoppelmann Run |
General |
6.4 mi |
47:28 |
7:25 |
|
| 11/2/2018 |
Run |
Random Route |
General |
3.0 mi |
24:00 |
8:00 |
|
| 10/31/2018 |
Run |
Random Route |
Interval |
3.0 mi |
21:25 |
7:09 |
|
| 10/30/2018 |
Run |
Random Route |
Easy/Recovery |
3.1 mi |
27:00 |
8:43 |
|
| 10/22/2018 |
Run |
Random Route |
Easy/Recovery |
3.0 mi |
27:00 |
9:00 |
|
| 10/7/2018 |
Run |
Stroller 7 |
General/Tempo |
7.7 mi |
55:43 |
7:15 |
|
| 10/5/2018 |
Run |
Random Route |
Interval |
4800.0 m |
18:52 |
6:20 |
|
| 9/20/2018 |
Run |
Random Route |
Interval |
5.5 mi |
41:20 |
7:32 |
|
| 9/13/2018 |
Run |
Random Route |
Interval |
7.4 mi |
56:11 |
7:36 |
|
| 9/7/2018 |
Run |
Random Route |
Interval |
7.5 mi |
56:44 |
7:37 |
|
| 8/24/2018 |
Run |
Random Route |
Interval |
6000.0 m |
28:37 |
7:41 |
|
| 8/13/2018 |
Run |
Stoppelmann Run |
General/Tempo |
7.0 mi |
55:52 |
7:59 |
|
| 7/10/2018 |
Run |
Long Golf Course to the School |
General |
9.7 mi |
1:19:48 |
8:14 |
|
| 6/16/2018 |
Run |
Belle Plaine Golf Course Cut |
General |
4.4 mi |
37:43 |
8:35 |
|
| 6/13/2018 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
47:11 |
7:52 |
|
| 6/7/2018 |
Run |
Random Route |
Easy/Recovery |
2.6 mi |
19:56 |
7:40 |
|
| 6/3/2018 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
46:02 |
7:41 |
|
| 4/7/2018 |
Run |
South Bridge to Bridge (School) |
General |
8.9 mi |
1:14:37 |
8:24 |
|
| 3/24/2018 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:06:18 |
8:06 |
|
| 3/17/2018 |
Run |
Stoppelmann Run |
General |
6.4 mi |
51:17 |
8:01 |
|
| 2/14/2018 |
Run |
Bridge to tunnel |
Easy/Recovery |
4.0 mi |
31:34 |
7:54 |
|
| 1/30/2018 |
Run |
Bridge to tunnel |
Easy/Recovery |
4.0 mi |
31:17 |
7:50 |
|
| 1/19/2018 |
Run |
Stoppelmann Run |
General |
6.4 mi |
49:44 |
7:47 |
|
| 1/14/2018 |
Run |
Golf Cut Kittson |
Easy/Recovery |
8.2 mi |
1:07:21 |
8:13 |
|
| 1/9/2018 |
Run |
Stoppelmann Run |
Easy/Recovery |
6.4 mi |
51:14 |
8:01 |
|
| 1/5/2018 |
Run |
Bridge to tunnel |
Easy/Recovery |
4.0 mi |
31:23 |
7:51 |
|
| 1/3/2018 |
Run |
Bridge to Bridge |
Easy/Recovery |
4.8 mi |
39:02 |
8:08 |
|
| 12/2/2017 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
46:07 |
7:42 |
|
| 11/18/2017 |
Run |
Long Golf Course to the School |
General |
9.7 mi |
1:16:20 |
7:53 |
|
| 11/8/2017 |
Run |
Bridge to tunnel |
General |
4.0 mi |
31:34 |
7:54 |
|
| 11/3/2017 |
Run |
Random Route |
Race |
3.1 mi |
29:04 |
9:23 |
|
| 10/29/2017 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
44:20 |
7:24 |
|
| 10/24/2017 |
Run |
Random Route |
Easy/Recovery |
2.0 mi |
19:00 |
9:30 |
|
| 10/22/2017 |
Run |
Mankato Marathon (2009-2018) |
Race |
26.2 mi |
3:13:04 |
7:23 |
|
| 10/21/2017 |
Run |
Running Eve |
Easy/Recovery |
2.5 mi |
20:00 |
8:00 |
|
| 10/15/2017 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:01:40 |
7:32 |
|
| 10/7/2017 |
Run |
Stroller Long Run |
Stroler Run |
14.0 mi |
1:51:01 |
7:56 |
|
| 10/3/2017 |
Run |
Random Route |
Easy/Recovery |
7.0 mi |
53:00 |
7:35 |
|
| 9/30/2017 |
Run |
Belle Plaine Long Golf Course |
Long |
6.0 mi |
45:41 |
7:37 |
|
| 9/23/2017 |
Run |
Random Route |
Long |
9.5 mi |
1:12:45 |
7:40 |
|
| 9/19/2017 |
Run |
Random Route |
General |
5.0 mi |
40:00 |
8:00 |
|
| 9/14/2017 |
Run |
Random Route |
Interval |
5.2 mi |
36:25 |
7:01 |
|
| 9/10/2017 |
Run |
Random Route |
General/Tempo |
10.3 mi |
1:18:11 |
7:36 |
|
| 9/3/2017 |
Run |
Long Golf Course to the School |
General/Tempo |
9.7 mi |
1:12:34 |
7:29 |
|
| 8/31/2017 |
Run |
Random Route |
Interval |
8.0 km |
37:19 |
7:31 |
|
| 8/19/2017 |
Run |
Golf Cut Kittson |
General/Tempo |
8.2 mi |
1:00:34 |
7:24 |
|
| 8/14/2017 |
Run |
Oops Stoppelmann |
General |
7.0 mi |
1:00:46 |
8:41 |
|
| 8/8/2017 |
Run |
Buttes |
General |
4.8 mi |
38:35 |
8:03 |
|
| 7/31/2017 |
Run |
Random Route |
Double Stroller |
7.4 mi |
1:03:55 |
8:39 |
|
| 7/21/2017 |
Run |
Thompson Loop |
Easy/Recovery |
7.0 mi |
55:13 |
7:54 |
|
| 7/18/2017 |
Run |
Random Route |
Double Stroller |
9.5 mi |
1:26:10 |
9:05 |
|
| 7/11/2017 |
Run |
Random Route |
Double Stroller |
4.3 mi |
35:08 |
8:11 |
|
| 7/6/2017 |
Run |
Golf Cut Kittson |
General |
8.2 mi |
1:05:16 |
7:58 |
|
| 7/3/2017 |
Run |
Random Route |
Double Stroller |
5.1 mi |
44:07 |
8:40 |
|
| 6/25/2017 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
46:11 |
7:42 |
|
| 6/20/2017 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
47:28 |
7:55 |
|
| 6/16/2017 |
Run |
Bridge to Bridge home |
General |
5.0 mi |
38:32 |
7:43 |
|
| 6/7/2017 |
Run |
Random Route |
Double Stroller |
9.5 mi |
1:23:42 |
8:49 |
|
| 5/30/2017 |
Run |
Random Route |
General |
6.5 mi |
51:57 |
8:00 |
|
| 5/14/2017 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
46:01 |
7:41 |
|
| 4/29/2017 |
Run |
Orchard-Kitson-Stopleman OLD |
General |
12.8 mi |
1:40:02 |
7:49 |
|
| 4/8/2017 |
Run |
Random Route |
Double Stroller |
10.6 mi |
1:33:45 |
8:51 |
|
| 3/18/2017 |
Run |
Random Route |
General |
8.2 mi |
1:04:13 |
7:50 |
|
| 3/4/2017 |
Run |
Long Golf Course to the School |
Default |
9.7 mi |
1:14:55 |
7:44 |
|
| 1/24/2017 |
Run |
Stoppelmann Run |
General |
6.4 mi |
47:42 |
7:28 |
|
| 1/21/2017 |
Run |
Random Route |
General |
10.6 mi |
1:20:52 |
7:38 |
|
| 1/12/2017 |
Run |
BP CC Long Golf Course Loop |
General |
7.5 mi |
59:00 |
7:52 |
|
| 1/10/2017 |
Run |
Bridge to tunnel |
General |
4.0 mi |
30:38 |
7:40 |
|
| 12/19/2016 |
Run |
Bridge to Bridge |
General |
4.8 mi |
39:31 |
8:14 |
|
| 12/1/2016 |
Run |
Belle Plaine CC Long Run |
General |
9.4 mi |
1:11:36 |
7:38 |
|
| 11/25/2016 |
Run |
Belle Plaine Long Golf Course |
General |
6.0 mi |
44:07 |
7:22 |
|
| 11/21/2016 |
Run |
Stoppelmann Run |
General/Tempo |
6.4 mi |
45:02 |
7:03 |
|
| 11/11/2016 |
Run |
Stoppelmann Run |
General |
6.4 mi |
45:28 |
7:07 |
|
| 11/5/2016 |
Run |
Random Route |
Easy/Recovery |
4.0 mi |
29:00 |
7:15 |
|
| 10/25/2016 |
Run |
Random Route |
General |
1.0 mi |
7:35 |
7:35 |
|
| 10/21/2016 |
Run |
Random Route |
Stroler Run |
5.0 mi |
42:37 |
8:32 |
|