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Summary
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Run: Easy
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1/6/2009
Date
3:00 PM
Time
1 mi
Distance
22:00
Duration
22:00 mi
Pace
Equipment
ASICS GT-2130
Health
Weight
199 lb
Avg HR
167 bpm
kilojoules
630
Map
Course
Indoor Track
Notes
C25K W4D1
Comments
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