Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/9/2009 Run
Random Route
Easy 0.8 mi    
4/12/2009 Run
Random Route
Easy 2.3 mi    
5/15/2009 Run
Random Route
Hill 1.0 mi    
5/25/2009 Run
Random Route
Hill 1.5 mi    
6/15/2009 Run
Random Route
Easy 0.8 mi    
6/20/2009 Run
Random Route
Easy 2.0 mi    
12/10/2009 Run
Random Route
Hill 1.0 mi    
10/9/2008 Run
Random Route
Easy 0.8 mi 18:00 24:00
9/3/2008 Run
Random Route
Easy 1.5 mi 20:00 13:20
10/7/2008 Run
Random Route
Easy 1.0 mi 20:00 20:00
10/6/2008 Run
Random Route
Easy 1.4 mi 23:00 16:26
9/20/2009 Run
Random Route
Easy 1.8 mi 27:00 15:26
5/28/2009 Run
Random Route
Hill 2.3 mi 36:00 16:00
9/23/2009 Run
Random Route
Easy 2.1 mi 40:00 19:03
9/25/2009 Run
Random Route
Easy 2.6 mi 40:00 15:24