| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/28/2017 |
Run |
|
Easy |
7.4 mi |
1:57:00 |
15:44 |
 |
| 1/26/2017 |
Run |
|
Easy |
4.0 mi |
1:06:00 |
16:30 |
|
| 1/17/2015 |
Run |
|
Default |
6.0 mi |
1:50:19 |
18:22 |
|
| 1/15/2015 |
Run |
|
Default |
1.0 mi |
18:00 |
18:00 |
|
| 1/13/2015 |
Run |
|
Default |
3.2 mi |
59:31:19 |
18:25:41 |
|
| 1/10/2015 |
Run |
|
Default |
4.1 mi |
1:09:59 |
17:05 |
|
| 1/6/2015 |
Run |
|
Default |
3.0 mi |
53:25:53 |
17:38:03 |
|
| 1/1/2015 |
Run |
|
Race |
3.1 mi |
41:00 |
13:14 |
|
| 11/8/2014 |
Run |
|
Default |
4.0 mi |
1:15:00 |
18:43 |
|
| 11/6/2014 |
Run |
|
Default |
2.6 mi |
48:36 |
18:38 |
|
| 11/4/2014 |
Run |
|
Default |
3.5 mi |
1:09:13 |
19:57 |
|
| 8/4/2013 |
Run |
|
Easy |
2.0 mi |
37:00 |
18:30 |
|
|