8/29/2012
7:00 PM
10 km
44:04
4:25 km
Mizuno Wave Laser
URL: http://www.endomondo.com/workouts/hwyBgu5CH3s
no serious warm up before race (came too late from work), then pee pause after 5th km, and overall keeping it a bit down due to Nike Run race in 3 days, but surprisingly fast and smooth race anyway.