Run: Fartlek Previous Next

1/15/2013

6:35 PM

10.4 km

53:02

5:06 km

Health

74 kg
3345

Weather

-4 C

Notes

Most of the run in decent tempo (it was more like tempo run than fartlek) with some faster parts when I did run a bit ahead of group, nice chat and people... The snow did slip a bit, but in the end it was not that bad, fastest km in 4:11.

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