| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2013 |
Run |
U jezera maly okruh |
Fartlek |
3.4 km |
16:35 |
4:51 |
 |
| 6/5/2014 |
Run |
U jezera maly okruh |
Tempo |
13.4 km |
1:05:46 |
4:55 |
|
| 6/8/2014 |
Run |
U jezera maly okruh |
Tempo |
10.0 km |
52:42 |
5:16 |
|
| 8/6/2014 |
Run |
U jezera maly okruh |
Tempo |
10.1 km |
47:12 |
4:42 |
|
| 8/9/2014 |
Run |
U jezera maly okruh |
Easy |
6.1 km |
37:42 |
6:09 |
|
| 6/7/2013 |
Run |
U jezera zakladni okruh |
Easy |
6.2 km |
31:36 |
5:09 |
|
| 5/23/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
6.3 km |
34:53 |
5:33 |
|
| 7/10/2014 |
Run |
U jezera zakladni okruh |
Tempo |
6.2 km |
27:59 |
4:31 |
|
| 7/15/2014 |
Run |
U jezera zakladni okruh |
Fartlek |
15.4 km |
1:13:35 |
4:47 |
|
| 7/19/2014 |
Run |
U jezera zakladni okruh |
Easy |
5.7 km |
30:46 |
5:24 |
|
| 7/29/2014 |
Run |
U jezera zakladni okruh |
Tempo |
21.5 km |
1:47:32 |
5:01 |
|
| 8/22/2014 |
Run |
U jezera zakladni okruh |
Tempo |
12.1 km |
57:42 |
4:47 |
|
| 5/15/2015 |
Run |
U jezera zakladni okruh XC variant |
Fartlek |
4.3 km |
21:00 |
4:56 |
|
| 5/22/2023 |
Run |
U jezera zakladni okruh XC variant |
Default |
10.2 km |
52:21 |
5:08 |
|
| 5/30/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.2 km |
49:26 |
5:23 |
|
| 6/3/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
7.4 km |
42:40 |
5:49 |
|
| 6/4/2023 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
14.2 km |
1:09:23 |
4:54 |
|
| 6/27/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
4.2 km |
25:03 |
5:58 |
|
| 7/25/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.0 km |
50:00 |
5:34 |
|
| 7/31/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.1 km |
55:00 |
5:27 |
|
| 8/12/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.1 km |
1:00:02 |
5:57 |
|
| 8/16/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
9.2 km |
51:24 |
5:36 |
|
| 9/22/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
3.0 km |
17:44 |
5:55 |
|
| 9/23/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
4.0 km |
21:45 |
5:27 |
|
| 9/25/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.0 km |
33:27 |
5:35 |
|
| 9/26/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
33:43 |
5:27 |
|
| 9/29/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
34:15 |
5:32 |
|
| 10/1/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.1 km |
36:38 |
6:01 |
|
| 10/2/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
10.7 km |
58:51 |
5:30 |
|
| 10/4/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.1 km |
31:46 |
5:13 |
|
| 10/5/2023 |
Run |
U jezera zakladni okruh XC variant |
Fartlek |
6.1 km |
30:20 |
4:59 |
|
| 10/9/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
11.0 km |
58:53 |
5:22 |
|
| 10/12/2023 |
Run |
U jezera zakladni okruh XC variant |
Easy |
6.2 km |
32:22 |
5:14 |
|
| 10/17/2023 |
Run |
U jezera zakladni okruh XC variant |
Tempo |
6.2 km |
30:33 |
4:56 |
|
| 9/16/2012 |
Run |
Usti n/Labem PIM 1/2M 2012 |
Race |
21.1 km |
1:34:59 |
4:31 |
|
| 10/13/2012 |
Run |
Vokolo Priglu |
Race |
14.1 km |
1:02:09 |
4:25 |
|
| 9/1/2012 |
Run |
We Run Prague 2012 |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 9/1/2012 |
Run |
We Run Prague 2012 |
Race |
10.0 km |
41:58 |
4:12 |
|
| 8/12/2012 |
Run |
Zebracka 25 |
Race |
25.0 km |
2:00:56 |
4:51 |
|
| 2/2/2013 |
Run |
Zimni beh na Blanik v2013+ |
Race |
18.0 km |
1:38:06 |
5:27 |
|
| 2/2/2013 |
Run |
Zimni beh na Blanik v2013+ |
Easy |
3.7 km |
21:30 |
5:49 |
|