Run: Hill Previous Next

3/27/2013

6:13 PM

6 mi

53:39.29

8:57 mi

Health

156 lb
2964

Weather

38 F
  • Splits
  • Graphs

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Notes

Felt awesome! Warmup then 5 hill repeats up Murray Hill. Nice, easy jog back. Very slight lower, outer knee pain but nothing to worry about.

Training Plan Entry

Hill

6 mi

5 - 6 hills (5k - 10k pace)

Comments