Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/9/2006 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Easy 2.0 mi 19:08 9:34
2/14/2007 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Easy 2.6 mi 23:08 8:52
12/9/2006 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Long 9.0 mi 1:21:12 9:02
1/21/2007 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Long 7.1 mi 1:07:56 9:38
2/10/2007 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Long 8.1 mi 1:15:19 9:20
3/10/2007 Run
HOME 08 Stubbington/Bridgemary circular 8 miles FLAT
Long 8.4 mi 1:18:03 9:21