Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/27/2007 Run
HOME 10 Gosport circular 10 mile with Lee and Anns Hill FLAT
Long 9.7 mi 1:34:07 9:44
1/12/2007 Run
HOME 10 Gosport circular 10 mile with Lee and Anns Hill FLAT
Easy 4.0 mi 37:52 9:28
12/3/2006 Run
HOME 10 Gosport circular 10 mile with Lee and Anns Hill FLAT
Long 8.0 mi 1:13:04 9:08