| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
4.0 mi |
35:56 |
8:58 |
 |
| 3/26/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 3/3/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
1.2 mi |
10:58 |
8:51 |
|
| 2/28/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Fartlek |
2.0 mi |
16:11 |
8:06 |
|
| 2/28/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
4.0 mi |
36:56 |
9:12 |
|
| 2/7/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
3.0 mi |
27:09 |
9:03 |
|
| 1/19/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
3.0 mi |
28:27 |
9:29 |
|
| 1/10/2007 |
Run |
BEACH 03 Lee 3 miles FLAT |
Easy |
3.0 mi |
28:04 |
9:20 |
|