| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2007 |
Run |
BEACH 06 Lee/Alverstoke 10km |
Interval |
2.5 mi |
18:55 |
7:44 |
 |
| 5/17/2007 |
Run |
BEACH 06 Lee/Alverstoke 10km |
Easy |
0.8 mi |
6:56 |
9:15 |
|
| 3/3/2007 |
Run |
BEACH 06 Lee/Alverstoke 10km |
Race |
10.0 km |
45:11 |
7:17 |
|