Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/23/2006 Run
BEACH 07 Stokes Bay/Alverstoke Loop 7 miles FLAT
 Race 10.0 km 48:04 7:45
11/25/2006 Run
BEACH 07 Stokes Bay/Alverstoke Loop 7 miles FLAT
 Race 5.0 mi 40:33 8:07
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