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Run: Long Previous Next

3/9/2013

Date

8:10 AM

Time

12 mi

Distance

2:12:50.81

Duration

11:05 mi

Pace

Equipment

Newton Gravity 2013

Health

Weight133 lb

Avg HR159 bpm

Max HR187 bpm

kilojoules5053

Weather

Temperature30 F

Conditions

Ratings

Effort5 / 10

Quality10 / 10

Splits
Graphs
Map

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Course12 mile to Loantaka Brook

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