Workouts

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Date ▲ Activity Course Type Distance Duration Pace   4/29/2012 Run KSF Road Long 9.0 mi 1:23:01 9:14 6/17/2012 Run KSF Road Long 8.0 mi 1:15:29 9:25 7/4/2012 Run KSF Road Tempo 5.5 mi 48:00 8:48 7/7/2012 Run KSF Road Easy 6.0 mi 57:21 9:30