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Run: Easy Previous Next

4/13/2013

Date

7:30 AM

Time

1.1 mi

Distance

10:03

Duration

9:19 mi

Pace

Equipment

Nike Lunar Trainer (BK/YL)

Health

Weight61 kg

kilojoules460

Weather

Temperature55 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseLonghorn 10K-warm up

Notes

Easy warm up. Feeling good.

Comments