Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/17/2024 |
Run |
Strava-Dick Nichols |
Easy |
9.2 mi |
1:37:13 |
10:33 |
|
3/16/2024 |
Run |
Neighborhood-3.04 x 2 |
Easy |
6.1 mi |
59:57 |
9:52 |
|
3/13/2024 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:45:47 |
10:28 |
|
3/11/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.6 mi |
1:07:46 |
10:18 |
|
3/10/2024 |
Run |
Neighborhood-3.04 + WCR |
Easy |
3.6 mi |
33:56 |
9:23 |
|
3/9/2024 |
Run |
Strava-Dick Nichols |
Long |
13.9 mi |
2:17:18 |
9:55 |
|
3/7/2024 |
Run |
Strava-Dick Nichols |
Easy |
4.3 mi |
44:01 |
10:22 |
|
3/6/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
58:57 |
9:38 |
|
3/5/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:24 |
9:42 |
|
3/4/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:59 |
9:47 |
|
3/3/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:51 |
9:45 |
|
3/2/2024 |
Run |
Strava-Dick Nichols |
Long |
13.4 mi |
2:08:21 |
9:37 |
|
2/29/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
59:10 |
9:41 |
|
2/28/2024 |
Run |
Neighborhood-trail |
Trail |
5.3 mi |
55:18 |
10:32 |
|
2/27/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.1 mi |
1:04:41 |
10:34 |
|
2/26/2024 |
Run |
Strava-Dick Nichols |
Easy |
6.2 mi |
1:02:20 |
10:01 |
|
2/25/2024 |
Run |
Random trail |
Recovery |
4.1 mi |
43:46 |
10:49 |
|
2/24/2024 |
Run |
Strava-Dick Nichols |
Easy |
12.3 mi |
2:00:27 |
9:49 |
|
2/22/2024 |
Run |
Strava-Neighborhood |
Easy |
5.4 mi |
53:27 |
10:00 |
|
2/18/2024 |
Run |
Austin Half Marathon |
Race |
21.1 km |
1:50:30 |
8:26 |
|
2/14/2024 |
Run |
Neighborhood-3.04 |
Tempo |
3.1 mi |
25:18 |
8:18 |
|
2/12/2024 |
Run |
Strava-Neighborhood |
Easy |
4.8 mi |
48:58 |
10:18 |
|
2/10/2024 |
Run |
Strava-Neighborhood |
Recovery |
4.4 mi |
50:46 |
11:28 |
|
2/6/2024 |
Run |
Strava-Neighborhood |
Easy |
2.9 mi |
29:45 |
10:16 |
|
2/5/2024 |
Run |
Strava-Neighborhood |
Easy |
3.7 mi |
35:50 |
9:37 |
|
2/3/2024 |
Run |
Neighborhood-4.09 x 3 |
Easy |
12.3 mi |
1:52:20 |
9:09 |
|
2/1/2024 |
Run |
Strava-Neighborhood |
Easy |
7.2 mi |
1:08:06 |
9:26 |
|
1/31/2024 |
Run |
Neighborhood-3.04 |
Easy |
3.1 mi |
28:21 |
9:18 |
|
1/30/2024 |
Run |
Strava-Neighborhood |
Easy |
5.9 mi |
54:11 |
9:10 |
|
1/28/2024 |
Run |
Neighborhood-trail |
Recovery |
4.0 mi |
45:30 |
11:21 |
|
1/27/2024 |
Run |
Neighborhood-3.04 x 3 |
Easy |
9.2 mi |
1:28:29 |
9:40 |
|
1/25/2024 |
Run |
Strava-Neighborhood |
Easy |
5.6 mi |
54:14 |
9:40 |
|
1/24/2024 |
Run |
Neighborhood-3.04 x 2 |
Easy |
6.1 mi |
59:45 |
9:50 |
|
1/23/2024 |
Run |
Strava-Neighborhood |
Easy |
6.4 mi |
1:03:49 |
9:56 |
|
1/22/2024 |
Run |
Strava-Neighborhood |
Easy |
7.6 mi |
1:13:10 |
9:41 |
|
1/21/2024 |
Run |
Neighborhood-3.04 |
Easy |
3.0 mi |
32:30 |
10:42 |
|
1/20/2024 |
Run |
Strava-Neighborhood |
Easy |
0.7 mi |
6:52 |
10:15 |
|
1/17/2024 |
Run |
Strava-UT campus area |
Easy |
6.3 mi |
1:02:05 |
9:48 |
|
1/16/2024 |
Run |
Strava-UT campus area |
Easy |
6.4 mi |
1:03:49 |
9:55 |
|
1/14/2024 |
Run |
Strava-Dick Nichols |
Long |
15.6 mi |
2:29:21 |
9:37 |
|
1/12/2024 |
Run |
Strava-Neighborhood |
Easy |
10.4 mi |
1:38:13 |
9:27 |
|
1/10/2024 |
Run |
Strava-UT campus area |
Easy |
9.3 mi |
1:28:35 |
9:35 |
|
1/8/2024 |
Run |
Strava-UT campus area |
Easy |
6.2 mi |
59:15 |
9:31 |
|
1/7/2024 |
Run |
Strava-Neighborhood |
Easy |
6.8 mi |
1:08:34 |
10:02 |
|
1/6/2024 |
Run |
Mopac-dam loop+@ |
Easy |
11.2 mi |
1:58:51 |
10:37 |
|
1/4/2024 |
Run |
Neighborhood-trail |
Trail |
4.3 mi |
48:55 |
11:17 |
|
1/3/2024 |
Run |
Mopac-dam loop |
Easy |
10.1 mi |
1:47:56 |
10:39 |
|
1/2/2024 |
Run |
Neighborhood-trail |
Recovery |
3.1 mi |
34:27 |
11:01 |
|
1/1/2024 |
Run |
Brushy Creek Sports Park |
Race |
3.2 mi |
24:03 |
7:36 |
|
1/1/2024 |
Run |
Brushy Creek Sports Park |
Easy |
1.8 mi |
18:39 |
10:12 |
|
12/30/2023 |
Run |
Neighborhood-3.04 |
Family |
3.0 mi |
31:20 |
10:27 |
|
12/28/2023 |
Run |
Neighborhood-3.04 |
Family |
3.0 mi |
28:37 |
9:27 |
|
12/27/2023 |
Run |
Strava-Neighborhood |
Easy |
6.4 mi |
1:01:38 |
9:38 |
|
12/26/2023 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
41:05 |
9:40 |
|
12/25/2023 |
Run |
Neighborhood-trail |
Recovery |
4.0 mi |
45:36 |
11:23 |
|
12/24/2023 |
Run |
Mopac-dam loop |
Family |
10.2 mi |
1:43:49 |
10:14 |
|
12/22/2023 |
Run |
Strava-Dick Nichols |
Easy |
9.4 mi |
1:33:53 |
9:58 |
|
12/21/2023 |
Run |
Strava-Neighborhood |
Easy |
7.8 mi |
1:18:15 |
10:06 |
|
12/20/2023 |
Run |
Strava-Neighborhood |
Easy |
6.8 mi |
1:07:06 |
9:53 |
|
12/18/2023 |
Run |
Strava-Neighborhood |
Easy |
8.4 mi |
1:28:59 |
10:35 |
|
12/17/2023 |
Run |
Neighborhood-trail |
Recovery |
7.0 mi |
1:16:06 |
10:49 |
|
12/16/2023 |
Run |
Neighborhood-trail |
Recovery |
7.4 mi |
1:20:38 |
10:54 |
|
12/13/2023 |
Run |
Mopac-I35 loop |
Easy |
6.9 mi |
1:07:55 |
9:49 |
|
12/12/2023 |
Run |
Strava-Neighborhood |
Easy |
6.3 mi |
56:18 |
9:00 |
|
12/10/2023 |
Run |
Strava-Neighborhood |
MGP |
14.3 mi |
2:07:30 |
8:55 |
|
12/8/2023 |
Run |
Strava-Neighborhood |
Easy |
6.6 mi |
1:04:37 |
9:52 |
|
12/6/2023 |
Run |
Strava-Neighborhood |
Easy |
8.9 mi |
1:21:10 |
9:08 |
|
12/4/2023 |
Run |
Strava-Neighborhood |
Easy |
10.4 mi |
1:37:21 |
9:21 |
|
12/2/2023 |
Run |
Mopac-dam loop + Mopac-1st loop |
Long |
14.3 mi |
2:16:41 |
9:34 |
|
11/30/2023 |
Run |
Mopac-I35 loop |
Easy |
6.9 mi |
1:10:23 |
10:11 |
|
11/29/2023 |
Run |
Mopac-1st loop |
Easy |
4.2 mi |
42:09 |
10:01 |
|
11/27/2023 |
Run |
Neighborhood-trail |
Recovery |
4.5 mi |
48:21 |
10:39 |
|
11/26/2023 |
Run |
Mopac-dam loop + Mopac-1st loop |
Long |
14.2 mi |
2:12:38 |
9:22 |
|
11/24/2023 |
Run |
Mopac-dam loop |
MGP |
9.9 mi |
1:27:58 |
8:51 |
|
11/23/2023 |
Run |
Neighborhood-4.25 |
Easy |
4.2 mi |
43:00 |
10:09 |
|
11/22/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:45:08 |
10:32 |
|
11/20/2023 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
45:19 |
10:40 |
|
11/18/2023 |
Run |
Mopac-dam loop+@ |
Easy |
13.2 mi |
2:04:38 |
9:27 |
|
11/15/2023 |
Run |
Strava-DC |
Easy |
8.8 mi |
1:23:31 |
9:31 |
|
11/14/2023 |
Run |
Strava-DC |
Easy |
7.4 mi |
1:11:50 |
9:42 |
|
11/13/2023 |
Run |
Strava-DC |
Easy |
4.3 mi |
41:15 |
9:35 |
|
11/12/2023 |
Run |
Strava-DC |
Easy |
3.6 mi |
34:15 |
9:39 |
|
11/11/2023 |
Run |
Mopac-dam loop+@ |
Easy |
12.2 mi |
1:51:40 |
9:10 |
|
11/8/2023 |
Run |
Strava-Neighborhood |
Easy |
2.9 mi |
29:30 |
10:11 |
|
11/8/2023 |
Run |
Strava-Neighborhood |
Easy |
4.9 mi |
50:05 |
10:18 |
|
11/6/2023 |
Stationary bike |
Home |
Default |
13.6 mi |
57:04 |
4:12 |
|
11/6/2023 |
Run |
Neighborhood-trail |
Easy |
4.3 mi |
45:39 |
10:32 |
|
11/5/2023 |
Run |
Strava-Dick Nichols |
Easy |
10.4 mi |
1:42:23 |
9:51 |
|
11/3/2023 |
Run |
Mopac-dam loop+@ |
Easy |
11.2 mi |
1:43:11 |
9:14 |
|
11/1/2023 |
Run |
Mopac-dam loop |
Easy |
10.0 mi |
1:33:54 |
9:22 |
|
10/31/2023 |
Run |
Strava-Neighborhood |
Easy |
6.5 mi |
1:04:39 |
10:01 |
|
10/30/2023 |
Run |
Neighborhood-5.29 |
Easy |
5.3 mi |
51:09 |
9:41 |
|
10/29/2023 |
Run |
Strava-Neighborhood |
Easy |
4.4 mi |
42:00 |
9:40 |
|
10/29/2023 |
Run |
Neighborhood-4.25 |
Easy |
4.3 mi |
42:38 |
10:00 |
|
10/28/2023 |
Run |
Neighborhood-4.25+1.55 |
Easy |
5.8 mi |
1:02:11 |
10:45 |
|
10/27/2023 |
Run |
Neighborhood-3.04+1.55 |
Easy |
4.6 mi |
46:23 |
10:08 |
|
10/26/2023 |
Stationary bike |
Home |
Default |
15.0 mi |
58:41 |
3:56 |
|
10/25/2023 |
Run |
Neighborhood-3.04 |
Easy |
3.1 mi |
31:23 |
10:18 |
|
10/25/2023 |
Run |
Neighborhood-3.04 x 3 |
Easy |
9.2 mi |
1:29:08 |
9:44 |
|
10/24/2023 |
Stationary bike |
Home |
Default |
13.6 mi |
57:24 |
4:14 |
|