1/10/2017
7:00 AM
5.9 mi
1:05:00
10:59 mi
ASICS Gel-Kanbarra 4 (T925N)
Level 2-3, resistance 6-7. 620 cal. AMT No. 3.
Some pain in left knee so this week may be an AMT week. Need to stop working out after decent 20 miler. Left achilles last week, then left knee this week...