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Summary
Calendar
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Run: Treadmill
Previous
Next
8/20/2022
Date
6:00 PM
Time
3 mi
Distance
30:04
Duration
10:02 mi
Pace
Equipment
Nike Zoom Fly SP (Wh/Indigo/Crimso)
Health
Weight
63 kg
kilojoules
1319
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gold's gym
Notes
Routine treadmill.
Comments
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