Run: Long Previous Next

11/2/2014

8:00 AM

20.2 mi

2:44:32

8:10 mi

Health

58.2 kg
8194

Weather

50 F

Ratings

7 / 10
8 / 10

Notes

First loop 1:25:10 (8:27/mile), second loop 1:19:21 (7:53/mile). The best 20 miler in a long while. 50F always helps.

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