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Summary
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Run: Easy
Previous
Next
12/3/2019
Date
7:30 AM
Time
5.3 mi
Distance
46:09
Duration
8:44 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
59.2 kg
kilojoules
2186
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Neighborhood-5.29
Notes
Just adding milage to sp.
Comments
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