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Run: Easy Previous Next

9/30/2014

Date

7:30 AM

Time

5.5 mi

Distance

45:58

Duration

8:22 mi

Pace

Equipment

Nike Lunar Trainer (BK/YL)

Health

Weight57.8 kg

kilojoules2219

Weather

Temperature70 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-5.5

Notes

Easy effort but decent pace.

Comments