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Summary
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Run: Long
Previous
Next
12/22/2021
Date
12:00 PM
Time
16.8 mi
Distance
2:46:36
Duration
9:55 mi
Pace
Equipment
Nike Zoom Fly SP (Wh/Indigo/Crimso)
Health
Weight
60.8 kg
kilojoules
7130
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Dick Nichols trail loop x 8
Notes
Legs done.
Comments
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