info

Viewing Morikin-kun's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/19/2011

Date

7:30 AM

Time

3.1 mi

Distance

26:20

Duration

8:30 mi

Pace

Equipment

Nike Lunar Trainer (BK/YL)

Health

Weight60 kg

kilojoules1298

Weather

Temperature65 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseRiver Ridge Business Park

Notes

Warm up before 5K race.

Comments