5/10/2015
10:00 AM
7.5 mi
1:03:37
8:29 mi
Nike LunarGlide+ 4 (BK/RB/SL)
Incline 0.5, 6.8-7.0 mph, then 8.5/9.0 mph during the last 0.5 miles.Treadmill is definitely a torture.