9/13/2015
6:00 AM
19.3 mi
2:51:35
8:54 mi
Nike Lunarfly 2+ Breathe (DG/CP)
Coolest morning in a long while. First 8.17 miles in 1:15:41 (9:16/mile...), middle 9.57 miles in 1:24: 18 (8:49/mile), last 1.55 miles in 11:35 (7:29/mile). At least some build up.