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Run: Easy Previous Next

11/30/2016

Date

7:00 AM

Time

4.3 mi

Distance

36:05

Duration

8:24 mi

Pace

Equipment

Nike LunarGlide (BK/GY)

Health

Weight58.3 kg

kilojoules1750

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseArbor trail (L) x 3

Notes

Kept it easy.

122/82, 70.

Comments