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Summary
Calendar
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Run: Trail
Previous
Next
7/21/2023
Date
7:30 AM
Time
3.1 mi
Distance
33:49
Duration
11:04 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
60.4 kg
kilojoules
1290
Weather
Temperature
77 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Neighborhood-trail
Notes
Slow
Comments
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