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Run: AMT Previous Next

2/12/2019

Date

8:00 AM

Time

4 mi

Distance

46:40

Duration

11:40 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.5 kg

kilojoules1661

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 3. No.4.

Comments