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8/17/2011

Date

8:30 AM

Time

6.9 mi

Distance

1:00:00

Duration

6.88 mi / hr

Speed

Health

Weight59.4 kg

kilojoules0

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Incline 10, resistance 9 all the way.

Comments