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10/13/2020

Date

6:30 AM

Time

5.3 mi

Distance

47:18

Duration

8:57 mi

Pace

Equipment

Nike Zoom Fly SP (Light Bone/White)

Health

Weight60.6 kg

kilojoules2238

Weather

Temperature59 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-5.29

Notes

sp is much better.

Comments