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6/1/2015

Date

8:00 AM

Time

5.5 mi

Distance

45:44

Duration

8:17 mi

Pace

Equipment

Nike LunarGlide+ 4 (BK/RB/SL)

Health

Weight57.2 kg

kilojoules2208

Weather

Temperature73 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-5.53 (4.39 + Dick Nichols)

Notes

Beautiful morning but too hot.

Comments