Notes
10K PR under perfect weather. No rain during the race. Will shoot for 41:30 in the fall IBM 10K. Achieved top 2.5% in the age group.
First 5K in 21:08 (6:49/mile), second 5K in 20:43 (6:38/mile). Great negative split, although the first 5K was mostly uphill while the second 5K was mostly downhill.