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Run: AMT Previous Next

7/14/2015

Date

3:00 PM

Time

4 mi

Distance

44:09

Duration

11:03 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight125 lb

kilojoules1583

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 3. 554 cal.

Comments