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Run: AMT Previous Next

8/8/2013

Date

4:30 AM

Time

4 mi

Distance

46:00

Duration

11:29 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.6 kg

kilojoules1668

Ratings

Effort5 / 10

Quality5 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 1. 550 cal.

Comments