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7/12/2011

9:30 PM

7 mi

58:02

8:18 mi

Health

59.6 kg
2912

Ratings

7 / 10
7 / 10
  • Map

24hr fitness

Notes

Incline 0.5. 6.8-7.5 mph. Skipped the first 1 min (0.1 mile) to get rid of the initial lag required for speed increase in the treadmill.

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