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Run: AMT Previous Next

2/6/2019

Date

8:30 PM

Time

4 mi

Distance

43:25

Duration

10:52 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.8 kg

kilojoules1670

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 3-10. No.4.

Comments