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Run: AMT Previous Next

1/28/2020

Date

8:30 PM

Time

3 mi

Distance

32:07

Duration

10:43 mi

Pace

Equipment

ASICS Gel-Kanbarra 4 (T925N)

Health

Weight59.2 kg

kilojoules1240

Ratings

Effort7 / 10

Quality7 / 10

Map

Course24hr fitness

Notes

Level 2, resistance 3. AMT No. 5.

Comments