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Summary
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Run: Easy
Previous
Next
12/17/2021
Date
11:00 AM
Time
4.8 mi
Distance
47:38
Duration
9:56 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
61.8 kg
kilojoules
2071
Weather
Temperature
76 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Dick Nichols trail loop x 2
Notes
Legs done.
Comments
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