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Run: Easy Previous Next

11/6/2012

Date

8:30 PM

Time

6.7 mi

Distance

54:21

Duration

8:05 mi

Pace

Equipment

Nike LunarGlide (BK/OR)

Health

Weight130.5 lb

kilojoules2781

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood-5.33+1.4

Notes

Ran last 1.4 miles in 9:44 (6:58/mile pace).

Comments