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Summary
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Run: Easy
Previous
Next
11/4/2021
Date
3:00 PM
Time
4.3 mi
Distance
40:20
Duration
9:23 mi
Pace
Equipment
Nike Zoom Fly SP (Light Bone/White)
Health
Weight
62.8 kg
kilojoules
1885
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Arbor trail (L) x 3
Notes
Decent run
Comments
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