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6/15/2013

Date

9:00 AM

Time

1 mi

Distance

9:30

Duration

9:30 mi

Pace

Equipment

Nike Lunarfly 2+ Breathe (DG/CP)

Health

Weight59.8 kg

kilojoules417

Weather

Temperature80 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseVern's No Frill's cool down

Notes

Was exhausted...

Comments